Mama Comeback Method
The Ultimate Self Care Solution to Get Your Body Back, Reinvigorate Your Energy and Bring A High Performance Way of Living To Motherhood!
This Offer Is LIMITED & Expires Soon!
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The day is here!
What you are going to do from this moment on is in your control.
What you experience from this moment in your life is going to put you on the comeback trail and make you even better than before.
You can be stronger.
You can feel energetic.
You can stop doubting yourself.
You can take control of stress, worry, and overwhelm.
I know because that was (and honestly at times still is) me…
In order to feel a sense of peace, calm, joy and aliveness each day, I need to focus on a very specific set of habits and practices in order to achieve that in my body, mind and life.
If I left it to chance, it wouldn’t work.
If I left it to hope, it wouldn’t work.
Hope and chance are not strategies for success.
Having tools, habits, plans, mentors and community are the keys to success.
You just have to know which ones you need in order to feel your best, show up in your most powerful form and keep achieving your dreams.
During my 8 year run as the host of POPSUGAR fitness, becoming a CEO and marrying the man of my dreams, I felt like I had everything in control.
But, then came the babies (3 and 6 months).... and the wheels didn’t just fall off the bus, they rolled away :)
The changes and hard truths I learned about my body, energy, stress, work life, time management and marriage once becoming a mother made everything feel like an uphill battle.
Everyday was a new hill to climb.
If you are a newborn mom, have kids in diapers or both, I know you feel the daily climb of life. It may feel like a good day to hike or it’s Everest on a stormy day!
What I realized is that I cannot control the external elements of motherhood; baby’s fussy, not feeding well, not sleeping well, toddler is extra needy, fighting to do anything, work is piling up, no help…Ahhhhh..
But what’s within my control is greater if not 10x more powerful than any external element trying to make my day to day life a struggle; my attitude, energy, strength, stress, adaptability, and more…
I came to this conclusion: my most important job as mom is to accept the uncontrollable and strengthen the controllable so that I could protect myself and provide for my family.
I needed to strengthen my body, reinvigorate my energy, fortify my mindset and elevate my attitude so that I could keep showing up day after day, hill after hill, storm after storm without falling to my knees and praying for an easier journey.
Easy doesn’t exist.
What does exist is a plan to strengthen, energize and enjoy the climb of motherhood, the Mama Comeback Method.
After 4 years in the making, I’m so excited to offer you this total postpartum solution to get your body back, rejuvenate your energy and bring the joy so that you thrive as a mom.
There is no bigger job, no greater responsibility or more demanding role than motherhood. Plus, most women have at least 5 additional roles beyond mom, let's be honest (wife, work, cook, cleaner, driver, etc). There is no better investment than to equip MAMA with all she needs for the journey ahead.
It's my goal to show every mama just how enjoyable this process can be when it’s not done blind or alone.
The one thing you should know is that you never need to do anything alone in life.
I will give you a hand, the plan, the community and the belief that just as LL Cool J said, “Mama Said Knock You Out!”
Let’s gooo!
Anna
This 6 Month Coaching Program Provides You With Everything You Need To Comeback As Your Strongest, Most Energized and Joyful Self!
Here's How It Works....
STEP 1: Gain Clarity Of Self
In this first step of the comeback method, we’ll use the wheel of motherhood and decision matrix to gain clarity of self.
You’ll know what needs and priorities suit your current phase of life so that you move at an appropriate pace, stop comparing yourself to others and feel progress over failure.
This is where you can eliminate the excuses, guilt and dread that keep you stuck and playing small so that you can intentionally begin to create and achieve your best life!
STEP 2: Curate Your Energy Plan
We’ll create a customized plan to maximize the foundation of your energy on a daily basis based on your current phase of growth, decision matrix and greatest needs.
This is where you'll tap into the worlds best energy resources and eliminate energy vampires
STEP 3: Build Your Body Plan
Based on your personal assessment, we customize a fitness plan for you so that you begin safely, move at your own pace, and progress successfully. Your assessment will consist of
- Phase of Growth
- How you feel energetically
- Past exercise history
- Current fitness needs
- Any existing or past injuries
- Pain or tightness
I offer gentle movement videos in the 3-12 weeks postpartum
I offer beginner workout videos for 3 Months +
I offer advanced workout video’s
I offer stress and tightness relief video’s
STEP 4: Create Your Stress Free Formula
Feel prepared for life’s ups and downs. Take command of overwhelm and worry. Run your day with peace & calm!
You’ll be given the tools, practices and habits to become more aware of how you handle stress, different ways to manage, release and diminish stress in your life. The situations that occur that are out of your control, require you to be prepared and ready to respond as your best self.
STEP 5: Develop your High Performance Mindset
- Create sustained motivation
- Eliminate the rollercoaster of good and bad days
- Face each day with more courage and conviction
- Embrace challenge & change with ease
- Become a leader and guide for others
STEP 6: Create your productivity process
Discover how to implement the strategies that allow you to complete big projects, reduce overwhelm, and stress so that you can do more with less! Productivity is the gateway to your biggest dreams!
- Stop feeling busy all the time
- Got more done in less time
- Feel more purposeful everyday
STEP 7: Commit to role model this way of life!
Here is the secret sauce to it all. Staying committed to a healthy, happy and successful way of life and becoming a role model for those you love and those watching you.
- No more starting and stopping
- No more searching for answers
- No more feeling tired and overwhelmed
What You Get:
- Lifetime Access To The Mama Comeback Course Portal - includes lesson videos, workout videos, workout calendars, Downloads and more ($500 Value)
- 6 “Trailblazer” group calls each month with Anna where we get to accelerate your confidence, strength and mojo flowing! ($550 Value)
- Heal and Build Your Body Plan - a custom fitness plan to fit your current needs ($97 Value)
- The 4th Trimester Gentle Movement Series - exercises that are safe and reenergizing (Done Right Alongside Baby!) ($97 value)
- The "Stress Free" Formula - all the essential practices that keep our mind and emotions in the right place ($50 Value)
- The 90 Day Bulletproof Strength System: a workout series to build rock solid strength for life ($197 Value)
- Essential Energy Elixir Resource List - need I say more...($100 Value)
- High Performance Productivity Planner - ($97 Value)
- Private FB group Community - (priceless)
PLUS + BONUSES INSIDE ($600 VALUE)
..because I want to make this coaching program a "no brainer" for you, I'm giving you Bonuses that are worth more than your price of admission!
BONUS 1: Prenatal Fitness Workout Series
($97 Value)
- Nothing helps you comeback faster and stronger than preparing your body and mind before birth.
BONUS 2: The 90 Day BULLETPROOF STRENGTH 2.0 System
($197 Value)
- Advance your strength and endurance beyond BP 1.0 and take your fitness to the next level.
BONUS 3: Hormones and Postpartum Nutrition Tips
($50 Value)
- Exclusive interview with Melanie Rogers as we deep dive into hormonal changes after pregnancy and how nutrition can help us heal faster!
BONUS 4: COOKING Library with Anna
($50 Value)
Watch some easy, simple recipes you can whip up in under 15 minutes from my library of little cooking videos.
BONUS 5: "NEVER DIET AGAIN" system
($197 Value)
Discover The Sexy Confident Woman Formula for how to live a sexy, confident life with this 3 week health and fitness coaching program. (I suggest using this after breastfeeding)
BONUS 6: Boxing & Bubbles Workout w/ Christa DiPaulo!
($PRICELESS)
These 2 exclusive workouts with Anna & Christa were shot specifically for moms on the comeback trail. Christa takes Anna through a cardio workout that has her gasping for air!!! Anna takes Christa through a workout to strengthen the "back and booty"!
Enrollment ends May 14th at Midnight and will not open again until January 2023!
Offer is only available to the first 30 moms due to the personalized coaching I'll be offering each person. DON'T WAIT!
CLICK HERE TO JOINMONEY BACK GUARANTEE:
I offer a 100% money back guarantee at anytime if you are not happy or satisfied with your results from my coaching program. Even after 6 months, if you do not feel stronger, more energized, confident, joyful and fulfilled from working with me, I will be happy to return your investment. PLUS, I will send you one of my favorite bottles of wine :)
